Phosphorus is a mineral found in many foods. High levels of phosphorus can lead to calcium deposits in your skin, organs, joints, and blood vessels. Over time, this is dangerous and may increase your risk of heart attack, stroke and death.

(Your blood phosphorus level should be less than 1.70)

Check the ingredient label for phosphate additives. Examples of phosphate additives include: disodium phosphate, phosphoric acids, hexametaphosphate, or tri-calcium phosphate. Read labels carefully, as phosphate additives are absorbed more readily than natural phosphorus.

Phosphorus Binders

Phosphorus binders act as a sponge to soak up phosphorus from your food.

If you have been prescribed phosphate binders (Calcium (Apical^), Tums^, Renagel^), remember to take them at the start of meals and snacks as instructed by your doctor.

Helpful Hints to remember to take your phosphate binders:

1) Place the bottle on your dining room table or where you normally eat your meals.

2) When away from home keep a few pills at work, in your car, jacket, or purse/backpack.

3) Tell your family about your medications, so they can help to remind you.

4) Refill your prescription a week before running out so you always have a supply.

5) Wear a watch with an alarm to remind you of your medications.